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Cool down with this #Oblique Twist / Broomstick Twist #exercise 💪💪💪 This one activates the #obliques 👉👉👉@MuscleMatics ❤️RED=primary muscles worked... | By MuscleMatics | Facebook
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ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS on Instagram: “Some very important points in this post! First, the seated broomstick twist exercise commonly performed by the old school legends of…”
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MYTH'S, MISCONCEPTIONS: Broomstick Twists and Trimbolic What really works and what doesn't. And why your personal trainer may be full of crap.
