Garmin's Fitness Age metric explained
Garmin's Fitness Age metric explained
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What's a Good VO2 Max for Me? Your Aerobic Fitness Explained | Garmin
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Forerunner 45/45 Plus Owners Manual - About VO2 Max. Estimates
30 yo male here, soon to be 31. Started lockdown at fitness age 38 and poor VO2 max. After last 3 months of exercise, my fitness age is lower than my actual
Forerunner 935 - About VO2 Max. Estimates
what's the gap between your actual age and fitness age? I'm 36 and assessed as 28.my body sure as hell doesn't feel 28 : r/Garmin
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