Fitness Heart Rate Chart/Poster: Fitness Heart Rate Poster, Training Zone Chart, Workout Zone, Maximum Heart Rate Poster, Training by Heart Rate Poster: Mike Jespersen, Andre Noel Potvin: 9781926534015: Amazon.com: Books
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Herbalife Nutrition on Twitter: "Knowing your heart rate is key to a healthy heart. Resting = on average, 60-100 beats per minute Max = safest max beats per minute while exercising Target =