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Derfor bør du trene hamstrings først på "leg day"!
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Did someone say one legged leg day?🦵 I've been using the leg press, leg extension and leg curl machine to help me get stronger! In… | Instagram
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Ukas øvelse: Leg curl machine | Øvelsen for deg som ønsker å trene bakside lår 🦵 | By Fresh Fitness Norge | Facebook
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1,353 Leg Curl Exercise Images, Stock Photos & Vectors | Shutterstock
