Dr. Livingood - If you are struggling with depression, taking in more omega- 3 could help support your mental health. Increase your intake of healthy omega-3s through wild-caught fish and fish oil supplements. #
The Omega-3 Connection: The Groundbreaking Antidepression Diet and Brain Program - Kindle edition by Stoll M.D., Andrew L.. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Omega-3 supplementation effects on body weight and depression among dieter women with co-morbidity of depression and obesity compared with the placebo: A randomized clinical trial - Clinical Nutrition ESPEN
Biological Mechanism of Antidepressant Effect of Omega–3 Fatty Acids: How Does Fish Oil Act as a 'Mind-Body Interface'? | Semantic Scholar
Frontiers | Possible antidepressant mechanisms of omega-3 polyunsaturated fatty acids acting on the central nervous system
Daily omega-3 use may not have major impact on mood, depression in late life
Omega 3 Fatty Acids for Depression, Anxiety, and More – Ann Silvers, MA
Omega 3 fish oil supplements do not help prevent depression - YouTube
Updated review: Insufficient evidence for use of Omega-3 supplements in treating depression | Cochrane
The Omega-3 Connection eBook by Andrew L. Stoll, M.D. | Official Publisher Page | Simon & Schuster
Hamilton Depression Rating Scale results for omega-3 EPA versus placebo... | Download Scientific Diagram
How is the Omega-3 Index Connected to Depression? | OmegaQuant
Omega-3: powerful allies against depression - Portugal Resident
Omega-3s Could Lessen Depression - GrassrootsHealth
Omega-3 supplementation effects on body weight and depression among dieter women with co-morbidity of depression and obesity compared with the placebo: A randomized clinical trial - Clinical Nutrition ESPEN
Omega-3 fatty acids and the treatment of depression: a review of scientific evidence - ScienceDirect
Combining Vitamin D and Omega-3s Produced the Greatest Improvements for Depression, Anxiety and Sleep - GrassrootsHealth
Fish Oil for Depression and Mood: A Case for Omega-3 Fats | Be Brain Fit
Increasing Omega-3 reduces heart problems, autism, depression, preterm birth, breast cancer, etc. | VitaminDWiki