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Short Sleeper - Sleep Education by American Academy of Sleep Medicine
Short Sleeper - Sleep Education by American Academy of Sleep Medicine

Third "Short Sleep" Gene Discovered Prevents Memory Deficits
Third "Short Sleep" Gene Discovered Prevents Memory Deficits

Natural short sleeper Information | Mount Sinai - New York
Natural short sleeper Information | Mount Sinai - New York

TIL there's a gene that controls how long you sleep. "Short sleepers" function the same off of 4-6 hours of sleep as a typical individual getting 8. : r/todayilearned
TIL there's a gene that controls how long you sleep. "Short sleepers" function the same off of 4-6 hours of sleep as a typical individual getting 8. : r/todayilearned

What too little sleep does to your brain and body
What too little sleep does to your brain and body

Shorter sleep may lead to dehydration
Shorter sleep may lead to dehydration

Short Sleeper Syndrome: Causes, Symptoms, and Diagnosis
Short Sleeper Syndrome: Causes, Symptoms, and Diagnosis

Insomnia with objective short sleep duration: The most biologically severe phenotype of the disorder - ScienceDirect
Insomnia with objective short sleep duration: The most biologically severe phenotype of the disorder - ScienceDirect

Respecting Our Need to Sleep: Why Short Sleep Shouldn't Be a Badge of Honor | PLNU
Respecting Our Need to Sleep: Why Short Sleep Shouldn't Be a Badge of Honor | PLNU

Good Sleep Hygiene Healthy Sleep Vector Icons People Sleeping At Night Design Health And Lifestyle Concept Stock Illustration - Download Image Now - iStock
Good Sleep Hygiene Healthy Sleep Vector Icons People Sleeping At Night Design Health And Lifestyle Concept Stock Illustration - Download Image Now - iStock

Long or Short Sleep May Cause Pulmonary Fibrosis | Asharq AL-awsat
Long or Short Sleep May Cause Pulmonary Fibrosis | Asharq AL-awsat

Short Sleepers' Cheery Despite Less Sleep | University of Utah Health
Short Sleepers' Cheery Despite Less Sleep | University of Utah Health

5 Reasons Why You Only Sleep a Few Hours a Night
5 Reasons Why You Only Sleep a Few Hours a Night

Scientists Discover How Gene Mutation Reduces the Need for Sleep | UC San Francisco
Scientists Discover How Gene Mutation Reduces the Need for Sleep | UC San Francisco

The long and short of the 'short sleep' gene | Sleep Cycle
The long and short of the 'short sleep' gene | Sleep Cycle

Why Some People Only Need 4 Hours of Sleep
Why Some People Only Need 4 Hours of Sleep

Short Sleeper 'Syndrome': When You Can Get By on Just a Few Hours of Sleep | Discover Magazine
Short Sleeper 'Syndrome': When You Can Get By on Just a Few Hours of Sleep | Discover Magazine

Wondering How to Sleep Less? Try These Tips (Temporarily)
Wondering How to Sleep Less? Try These Tips (Temporarily)

The power of sleep: What is the ideal length of sleep?
The power of sleep: What is the ideal length of sleep?

Short or Long Sleep Duration and CKD: A Mendelian Randomization Study | American Society of Nephrology
Short or Long Sleep Duration and CKD: A Mendelian Randomization Study | American Society of Nephrology

Napping and weekend catchup sleep do not fully compensate for high rates of sleep debt and short sleep at a population level (in a representative nationwide sample of 12,637 adults) - ScienceDirect
Napping and weekend catchup sleep do not fully compensate for high rates of sleep debt and short sleep at a population level (in a representative nationwide sample of 12,637 adults) - ScienceDirect

Short sleepers” may function fine on little sleep – 「短睡者」可能只需少量睡眠就能保持頭腦清楚| PowerBrain RX
Short sleepers” may function fine on little sleep – 「短睡者」可能只需少量睡眠就能保持頭腦清楚| PowerBrain RX

Natural short sleeper Information | Mount Sinai - New York
Natural short sleeper Information | Mount Sinai - New York

Gene identified in people who need little sleep | National Institutes of Health (NIH)
Gene identified in people who need little sleep | National Institutes of Health (NIH)

Short sleep duration in children may increase risk of psychiatric disorders later: JAMA
Short sleep duration in children may increase risk of psychiatric disorders later: JAMA

Short Sleeper Syndrome: Causes, Symptoms, and Diagnosis
Short Sleeper Syndrome: Causes, Symptoms, and Diagnosis