Fitbit - If you're working out just to work out, you don't need to pay attention to Active Zone Minutes. But if you're looking for specific results, using AZM will help you
![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-Inspire-2-Active-Zone-Minutes.jpg)
Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-app-active-zone-minutes-details-of-heart-rate-zones-for-the-day-1024x922.jpg)
Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
![Fitbit Charge 4 ONLY records 'Cardio' or 'Peak' heart rate when recording a workout. Not in regular day readings. : r/fitbit Fitbit Charge 4 ONLY records 'Cardio' or 'Peak' heart rate when recording a workout. Not in regular day readings. : r/fitbit](https://preview.redd.it/nencl30t0y461.png?width=1242&format=png&auto=webp&s=02abc8e9ac24ea8b65168708c472e8b44a12dd74)