![Georgia Ede MD on Twitter: "Plants vs Animals: Bring It On! Not all omega-3s are created equal. EPA & DHA--the 2 forms of omega-3 we use--are only found in animal foods. Conversion Georgia Ede MD on Twitter: "Plants vs Animals: Bring It On! Not all omega-3s are created equal. EPA & DHA--the 2 forms of omega-3 we use--are only found in animal foods. Conversion](https://pbs.twimg.com/media/DWklN19XcAMveq-.jpg:large)
Georgia Ede MD on Twitter: "Plants vs Animals: Bring It On! Not all omega-3s are created equal. EPA & DHA--the 2 forms of omega-3 we use--are only found in animal foods. Conversion
Monique Cormack Nutrition - SOURCES OF OMEGA 3 | Omega-3 fatty acids are a family of fats. The three main omega-3s are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Beyond Fish Oil Supplementation: The Effects of Alternative Plant Sources of Omega-3 Polyunsaturated Fatty Acids upon Lipid Inde
![Omega-3, polyunsaturated fatty acids. Eicosapentaenoic acid EPA , docosahexaenoic acid DHA , stearidonic acid SDA , alpha-linolenic acid ALA Stock Vector Image & Art - Alamy Omega-3, polyunsaturated fatty acids. Eicosapentaenoic acid EPA , docosahexaenoic acid DHA , stearidonic acid SDA , alpha-linolenic acid ALA Stock Vector Image & Art - Alamy](https://c8.alamy.com/comp/2E9EBM3/omega-3-polyunsaturated-fatty-acids-eicosapentaenoic-acid-epa-docosahexaenoic-acid-dha-stearidonic-acid-sda-alpha-linolenic-acid-ala-2E9EBM3.jpg)