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Nutrients | Free Full-Text | Human Milk Casein and Whey Protein and Infant Body Composition over the First 12 Months of Lactation
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Amazon.com: Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 1.87 Pound (Packaging May Vary) : Health & Household
Given that whey protein's value comes from being fast absorbing, does this mean that casein is the worst protein one could buy? - Quora
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![Whey Protein vs. Casein Protein — What's the Difference and Which is Better for Muscle and Strength? | BarBend Whey Protein vs. Casein Protein — What's the Difference and Which is Better for Muscle and Strength? | BarBend](https://barbend.com/wp-content/uploads/2018/08/Whey-Vs-Casein.png)