How long does whey protein concentrate take to digest? Is it any different than whey protein isolate? - Quora
Is eating whey protein effective if I don't exercise immediately after taking it? I usually would drink a whey shake in the morning but I exercise in the evening. Shall I eat
![IV inhibitory activity of the peptides and whey protein isolate (WPI)... | Download Scientific Diagram IV inhibitory activity of the peptides and whey protein isolate (WPI)... | Download Scientific Diagram](https://www.researchgate.net/publication/312034063/figure/tbl1/AS:667603882229763@1536180577307/IV-inhibitory-activity-of-the-peptides-and-whey-protein-isolate-WPI-digest-prior-to.png)