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Kaiser Permanente - Sometimes overcoming tough moments can lead to emotional eating. Check out these tips on how to manage your emotions without food. https://k-p.li/2OwcbWN | Facebook
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Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food - Kindle edition by Raveling, Barb. Religion & Spirituality Kindle eBooks @ Amazon.com.
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