DT. Nidhi Nigam on X: "Kiwis are high in Vitamin C and dietary fiber and provide a variety of health benefits. This tart fruit can support heart health, digestive health, and immunity.
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Dietitian & Nutritionist Manuel Attard - ✓Kiwis are very high in vitamin C and anti-oxidants, and contain substances (kiwellin and kissper) that can exert an anti-inflammatory effect in the intestines, according to
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