Dumbbell Lunge Taps?! Stupid tap tap exercise... yes, but it's good for you. Save your VMO! Don't know what that is? Listen to our vid. #scorch... | By Scorch Fitness | Facebook
3 INSPIRATION STEP VARIATIONS | Basic Lunge | Tap front back side | Tutorial BASIC #short #shorts #inspiration #tutorial what can be done with the... | By StepUp with Nicki - Facebook
![How To Do An ALTERNATING LATERAL LUNGE WITH FLOOR TAP | Exercise Demonstration Video and Guide - YouTube How To Do An ALTERNATING LATERAL LUNGE WITH FLOOR TAP | Exercise Demonstration Video and Guide - YouTube](https://i.ytimg.com/vi/QerZTmxXM1U/maxresdefault.jpg)