![Matt Walker on Twitter: "A night without sleep impairs clearance of molecular detritus within the human brain. This was not compensated for by a recovery night of sleep. Editorial note suggests that Matt Walker on Twitter: "A night without sleep impairs clearance of molecular detritus within the human brain. This was not compensated for by a recovery night of sleep. Editorial note suggests that](https://pbs.twimg.com/media/EzhV8bNVoAEdIAo.jpg)
Matt Walker on Twitter: "A night without sleep impairs clearance of molecular detritus within the human brain. This was not compensated for by a recovery night of sleep. Editorial note suggests that
![St. Louis Cardinals on Twitter: "Wishing a happy 21st birthday to the top prospect in baseball: Jordan Walker! #STLCards https://t.co/auQ1MJRZt7" / Twitter St. Louis Cardinals on Twitter: "Wishing a happy 21st birthday to the top prospect in baseball: Jordan Walker! #STLCards https://t.co/auQ1MJRZt7" / Twitter](https://pbs.twimg.com/media/Fwrt7_iXwAMilrX.jpg:large)
St. Louis Cardinals on Twitter: "Wishing a happy 21st birthday to the top prospect in baseball: Jordan Walker! #STLCards https://t.co/auQ1MJRZt7" / Twitter
![Summary & Analysis of Why We Sleep: Unlocking the Power of Sleep and Dreams by ZIP Reads - Audiobook - Audible.com Summary & Analysis of Why We Sleep: Unlocking the Power of Sleep and Dreams by ZIP Reads - Audiobook - Audible.com](https://m.media-amazon.com/images/I/51bpKquPjvL._SL10_UR1600,800_CR200,50,1024,512_CLa%7C1024,512%7C51bpKquPjvL.jpg%7C0,0,1024,512+67,67,376,376_PJAdblSocialShare-Gradientoverlay-twitter-largeasin-0to60,TopLeft,0,0_PJAdblSocialShare-AudibleLogo-Medium,TopLeft,490,223_OU01_ZBLISTENING%20ON,483,152,55,450,AudibleSansMd,32,255,255,255.jpg)
Summary & Analysis of Why We Sleep: Unlocking the Power of Sleep and Dreams by ZIP Reads - Audiobook - Audible.com
![47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia 47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia](https://peterattiamd.com/wp-content/uploads/2019/03/bio-image-2.jpg)
47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia
Matt Walker on Twitter: "@hubermanlab It is a privilege and a humbling experience to sit and speak with one of *the* most brilliant scientific minds there is. For who you are, and
![Dr. Matthew Walker — All Things Sleep (Weight Gain, Alzheimer's Disease, Caffeine, and More) - YouTube Dr. Matthew Walker — All Things Sleep (Weight Gain, Alzheimer's Disease, Caffeine, and More) - YouTube](https://i.ytimg.com/vi/Y-bfodmHsP8/maxresdefault.jpg)