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The CrossFit Games on Twitter: "Ringer 1 30-20-10 reps for time of: Air bike (calories) Toes-to-rings Time cap: 7 ♀/ 6 ♂minutes https://t.co/wNkwiEUeTL" / Twitter
CrossFit Games 2019: day four workout for individuals - clean and jerks, muscle-ups and snatches | South China Morning Post
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