![Even 1 teaspoon of salt is more than the reccommended daily allowance. | Diet and nutrition, Healthy facts, Nutrition activities Even 1 teaspoon of salt is more than the reccommended daily allowance. | Diet and nutrition, Healthy facts, Nutrition activities](https://i.pinimg.com/originals/c9/e7/16/c9e71674b0cf06249efb0620e3771455.jpg)
Even 1 teaspoon of salt is more than the reccommended daily allowance. | Diet and nutrition, Healthy facts, Nutrition activities
Nutrition Australia - Did you know it's recommended adults consume just 1 teaspoon (5g) of salt per day. Yet, Australian adults on average consume nearly double this! As part of World Salt
![Reducing salt intake by just 1 teaspoon has same effect as blood pressure meds, study finds | Fox News Reducing salt intake by just 1 teaspoon has same effect as blood pressure meds, study finds | Fox News](https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2023/11/1200/675/salt-intake-split.jpg?ve=1&tl=1)