Functional Training Institute - #workoutoftheweek Go with the flow with this kettlebell workout! This is a single KB flow - complete a full round with the bell in one hand before changing
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Kettlebell Workout, Your Step by Step Guide to Using Kettlebells (The Ultimate Kettlebell Workout to Lose Weight Using Simple Techniques) by TBD | 9781774852422 | Booktopia
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