τουφέκι Πείτε άκρη ναυτικό μίλι single arm cable curl αφή άρμα μάχης το εμπορικό κέντρο
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Behind-the-Back Cable Curl | 💪One of my favorite exercises to build a bigger biceps peak is my Behind-the-Back Cable Curl. ✓ Having the arm behind the body while curling stretches... | By
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