FitLife Mag - The Devil's Press is a movement which includes two dumb-bells of the same weight, and is usually a combination of a dumb-bell burpee, and a double dumb-bell snatch. Think
![Back Squat 2-2-2-2 & AMRAP 14 mins: Single Arm Devil Press, Single Dumbbell Box Step-ups and Toes-to-bars – SNORIDGE CROSSFIT Back Squat 2-2-2-2 & AMRAP 14 mins: Single Arm Devil Press, Single Dumbbell Box Step-ups and Toes-to-bars – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2021/10/SRCF_Single-Arm-DB-Devil-Press.jpeg)
Back Squat 2-2-2-2 & AMRAP 14 mins: Single Arm Devil Press, Single Dumbbell Box Step-ups and Toes-to-bars – SNORIDGE CROSSFIT
![Welcome to Hell - Devil Press Back Workouts for CrossFit Athletes (Full RX and Scaled Options) | BOXROX Welcome to Hell - Devil Press Back Workouts for CrossFit Athletes (Full RX and Scaled Options) | BOXROX](https://i.ytimg.com/vi/XXfdMhREsOk/maxresdefault.jpg)