Meyella Συμπεριφορά πιρούνι supine ring rows ΝΤΟΥΛΑΠΑ ΡΟΥΧΩΝ Πάτε για ορειβασία Γενεαλογία
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Strict False Grip Supine Ring Rows and Strict Ring Dips : 5×4 & 3 RFT: Pull-ups, Power Snatches, Ring Dips and Row Calories – SNORIDGE CROSSFIT
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Strict False Grip Supine Ring Rows 5×5 & Strict Ring Dips 5×5 & FT: Rows, Deadlifts and Muscle-ups – SNORIDGE CROSSFIT
CrossFit 1420 - Fitness A. Every 2 minutes, for 18 minutes (3 sets each) of: Station 1 – Supine Ring Rows x 10-12 reps @ 2111 Station 2 – Nose-to-Wall Handstand Hold
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