![The cheat's guide to exercise: Taking the stairs one at a time burns MORE calories than leaping up them | Daily Mail Online The cheat's guide to exercise: Taking the stairs one at a time burns MORE calories than leaping up them | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2012/12/13/article-2247582-167FCF72000005DC-194_1024x615_large.jpg)
The cheat's guide to exercise: Taking the stairs one at a time burns MORE calories than leaping up them | Daily Mail Online
![GetActiveMOOC on Twitter: "There are multiple benefits of taking the stairs. https://t.co/sALwP50bIO Take steps to better health! https://t.co/Oe09JoBiAn" / Twitter GetActiveMOOC on Twitter: "There are multiple benefits of taking the stairs. https://t.co/sALwP50bIO Take steps to better health! https://t.co/Oe09JoBiAn" / Twitter](https://pbs.twimg.com/media/DXPjyf3UMAAN7Oy.png:large)
GetActiveMOOC on Twitter: "There are multiple benefits of taking the stairs. https://t.co/sALwP50bIO Take steps to better health! https://t.co/Oe09JoBiAn" / Twitter
![5 Great Reasons Why It's Time To Start Taking The Stairs Instead Of The Elevator - Your Future Fitness 5 Great Reasons Why It's Time To Start Taking The Stairs Instead Of The Elevator - Your Future Fitness](https://yourfuturefitness.com/wp-content/uploads/2021/10/taking-the-stairs-instead-of-elevator.-01-683x1024.jpg)