Hand and ankle weights - why you shouldn't weigh down your walks. - The Pacer Blog: Walking, Health and Fitness
Danger of Walking With Ankle Weights - YouTube
Gaiam Ankle Weights Adjustable Set for Women & Men - Resistance Workout Equipment for Walking, Running, Pilates, Yoga, Dance, Aerobics, Cardio Exercises (5Lb Set - Two 2.5Lb Weights) : Amazon.ca: Sports & Outdoors
Walking With Ankle Weights: Benefits, Drawbacks, And Essential Information - BetterMe