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Why some people put 2lbs plates under their heels while they squat in the gym? - Quora
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Elevating the Heels when Squatting –Yay or Nay? - Iron Edge
Should You Do Heel Elevated Squats? - SET FOR SET
![Goblet Squat - Heels Elevated - [𝗣]𝗥𝗲𝗵𝗮𝗯](https://library.theprehabguys.com/wp-content/uploads/2020/06/posttypevimeo-videop22341-vimeo-thumbnail-scaled-e1593444656868.jpg "Goblet Squat - Heels Elevated - [𝗣]𝗥𝗲𝗵𝗮𝗯")
Goblet Squat - Heels Elevated - [𝗣]𝗥𝗲𝗵𝗮𝗯
Heel-Raised Squats: Good or Bad?
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Why some people put 2lbs plates under their heels while they squat in the gym? - Quora
Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com
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Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com
Weightlifting Shoes vs. Plates to Elevate Heels for the Squat » Scary Symptoms
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Benefits to placing plates under heels when squattingLean Bodies Consulting
Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com
Sohee Fit - Many coaches and trainers are reluctant to elevate the athlete/client's heels in a squat. Some believe that it provides a crutch or is a form of cheating. I couldn't
Is it detrimental to use plates under your heel during squats? : r/Fitness
