![STOP DOING LEG DAY: Why Athletes Should Leave This Trend Alone — Human Performance Blog · Volt Athletics STOP DOING LEG DAY: Why Athletes Should Leave This Trend Alone — Human Performance Blog · Volt Athletics](https://images.squarespace-cdn.com/content/v1/5160bb45e4b0e13a258812c8/1486745458076-8XTSN46NBITAC9JL0G9R/image-asset.jpeg)
STOP DOING LEG DAY: Why Athletes Should Leave This Trend Alone — Human Performance Blog · Volt Athletics
![Five Fitness™ on Twitter: "DON'T SKIP LEG DAY! Nobody wants no damn chicken legs! Don't take the absolute piss out of your body by neglecting training your legs. They make up more Five Fitness™ on Twitter: "DON'T SKIP LEG DAY! Nobody wants no damn chicken legs! Don't take the absolute piss out of your body by neglecting training your legs. They make up more](https://pbs.twimg.com/media/E4jcU2IXEAUK2Yq.png)
Five Fitness™ on Twitter: "DON'T SKIP LEG DAY! Nobody wants no damn chicken legs! Don't take the absolute piss out of your body by neglecting training your legs. They make up more
![Ditch the leg-days chest-days and do real days if you want to live longer better #fitafter50 - @BODYAGEBUSTER Fitness After 50, Living Longer Better Ditch the leg-days chest-days and do real days if you want to live longer better #fitafter50 - @BODYAGEBUSTER Fitness After 50, Living Longer Better](http://www.walteradamson.com/uploads/1/2/2/7/122717058/published/quad-hamstring-leg-day.jpg?1578026818)