Crossfit Navitas - WOD 93 A nice little leg burn before a burpees sprint, move fast to do less thrusters Enjoy gang and stay safe #crossfitnavitas #community | Facebook
![WODwell on Twitter: "A tribute to "Gym Jones." "...bodyweight squats combined with KB swings to 'season the meat'...when the legs are tired you must explode with your hips or the KB won't WODwell on Twitter: "A tribute to "Gym Jones." "...bodyweight squats combined with KB swings to 'season the meat'...when the legs are tired you must explode with your hips or the KB won't](https://pbs.twimg.com/media/ELFtUo3XkAAhwKl.jpg)
WODwell on Twitter: "A tribute to "Gym Jones." "...bodyweight squats combined with KB swings to 'season the meat'...when the legs are tired you must explode with your hips or the KB won't
ROD WOD - Leg day with no equipment! Here is a 2 rounder WOD to punish the legs. You might have the capacity to do a 3rd round. Give a good focus
The WOD Life - IT'S LEG DAY! 🏋️ You'll be feeling the legs after this one! 😅 How quickly can you smash this one out? Let us know in the comments. ⤵️
TAMUK Rec. Sports on Twitter: "WOD Program - Leg Day Body squats 4x12 Walking lunges 4x12 Step ups 4x10 Squat jumps 3x10 Wall sit 30 sec x3 Glute bridges 3x10 Calf raises
CrossFit Club La Santa - Day 14 #wodventcalendar Let's start the week with this workout! You can do this! #clublasanta #crossfit #christmaswod | Facebook
![Chau Piernas (Goodbye Legs)" Workout, Coach Creation WOD | WODwell | Crossfit workouts, Crossfit workouts at home, Crossfit workouts wod Chau Piernas (Goodbye Legs)" Workout, Coach Creation WOD | WODwell | Crossfit workouts, Crossfit workouts at home, Crossfit workouts wod](https://i.pinimg.com/originals/8b/8c/96/8b8c965eb3b275cd56a874e30283679d.jpg)
Chau Piernas (Goodbye Legs)" Workout, Coach Creation WOD | WODwell | Crossfit workouts, Crossfit workouts at home, Crossfit workouts wod
![DAREBEE on Twitter: "Workout of the Day: Legs of Steel https://t.co/98kP9uWr8p #darebee #wod #workout #fitness https://t.co/dt8gIlfJhu" / Twitter DAREBEE on Twitter: "Workout of the Day: Legs of Steel https://t.co/98kP9uWr8p #darebee #wod #workout #fitness https://t.co/dt8gIlfJhu" / Twitter](https://pbs.twimg.com/media/DWJgZhPX4AAfNTk.jpg:large)